November 21, 2009



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AARP/EatingWell - Good Food - From the Garden to your Table

Recipe Archive

Baked Shrimp Toast


Instead of the fried approach, our version is baked and also features cilantro.

Makes 24 toasts

  • 12 ounces precooked shrimp, peeled and deveined
  • 1 egg white, lightly beaten
  • 1 tablespoon cilantro, chopped
  • 1 scallion, finely chopped
  • 2 teaspoons cornstarch
  • 1 teaspoon minced fresh ginger
  • 1/2 teaspoon salt
  • 6 thin slices white bread
  • 3 tablespoons melted butter
  • Fresh cilantro leaves and toasted sesame seeds, for garnish
  • 1. Preheat oven to 400 degrees. In a food processor fitted with a metal blade, pulse the shrimp until finely chopped. Add egg white, cilantro, scallion, cornstarch, ginger, and salt. Pulse several more times until the ingredients are thoroughly combined.
  • 2. Remove crusts from bread. Lightly brush both sides of each slice with melted butter. Cut each slice into 4 triangles. Spread shrimp mixture over each of the triangles, distributing evenly.
  • 3. Bake 10-12 minutes, or until light golden brown. Sprinkle with toasted sesame seeds and garnish with cilantro leaves, if desired.

Nutrients per serving:
Calories: 42
Fat: 2g
Cholesterol: 31mg
Carbohydrate: 3g
Sodium: 118mg
Protein: 4g
Total dietary fiber: 0g

TIP: Make shrimp toast topping up to a day in advance and refrigerate until ready to use.

 

November & December 2004

Photographer: Melanie Acevado

Featured Recipe: Baked Shrimp Toast

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