Crab, Grapefruit, and Avocado Salad

This dressy but easily made main-dish salad is related to Crab Louis, a traditional West Coast favorite. It's perfect for relaxed entertaining. Adapted from The Wellness Kitchen
(Serves 4)
Created by: Arthur Boehm
- 1/2 cup, plain fat-free yogurt
- 1 teaspoon, tomato paste
- 1 tablespoon, light mayonnaise
- 1 tablespoon, fresh lemon juice
- 1 teaspoon, chopped fresh tarragon—or 1/2 teaspoon, crumbled dry
- 1/2 teaspoon, salt
- 1/4 teaspoon, cayenne pepper
- 6 cups, bitesize pieces of romaine lettuce
- 1 pound, lump crabmeat, picked over to remove any cartilage
- 2 cups, ripe cherry tomatoes, halved
- 2 pink grapefruits, peeled and sectioned
- 3/4 cup, diced ripe Hass avocado
- In a large bowl combine the yogurt, tomato paste, mayonnaise, lemon juice, tarragon, salt, and cayenne. Add the lettuce, crabmeat, and tomatoes, and toss to combine.
- Divide the salad among 4 plates. Scatter over the grapefruit and avocado, and serve.
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Featured Recipe: Crab, Grapefruit, and Avocado Salad
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