Power Punch

A great way to make a delicious punch and get the nutritional benefits of tofu.

Adapted from Super Smoothies by Mary Corpening Barber and Sara Corpening Whiteford (Chronicle Books, 2000)

(Serves 2)

• 1/2 cup silken tofu
• 1-1/2 cups pear nectar
• 1/2 cup frozen diced pineapple
• 1/2 banana, sliced and frozen
• 1 teaspoon freshly squeezed lemon juice

• Combine the tofu and pear nectar in a blender.
• Add the remaining ingredients and blend until smooth.

Photographer: Koki Iino/Getty Images

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