Spiced Nuts

This super easy snack is great to have on hand for the holidays or to use as a hostess gift packed in a pretty tin.

(Makes 5 cups)

• 2 (12-ounce) cans salted mixed nuts
• 2 tablespoons melted butter
• 1 tablespoon chili powder
• 1 tablespoon soy sauce
• 1/4 teaspoon cayenne pepper

• 1. Preheat oven to 350 degrees. In large bowl combine all ingredients.
• 2. Spread mixture in one layer on jellyroll pan or cookie sheet and bake for about 15 minutes, stirring occasionally.

Nutrients per serving:
Calories: 214
Fat: 19g
Cholesterol: 3mg
Carbohydrate: 9g
Sodium: 290mg
Protein: 6g
Total dietary fiber: 3g

TIP: Prepare several days ahead and store in airtight container.

November & December 2004

Photographer: Melanie Acevado

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