Apple Confit

Sturdy apples are flavored with cinnamon and vanilla in this slow cooker apple compote. Top with low-fat vanilla ice cream and a sprinkling of toasted walnuts for dessert.

Makes 8 servings, about 1/2 cup each

ACTIVE TIME: 15 minutes

TOTAL TIME: 2 1/4-4 3/4 hours

EASE OF PREPARATION: Easy

• 3 pounds firm cooking/baking apples, such as Granny Smith, Northern Spy, Rome or Golden Delicious
• 1/4 cup sugar
• 1/4-1/2 teaspoon ground cinnamon
• 1 teaspoon vanilla extract

1. Peel the apples and slice 1/4 inch thick. (You should have about 9 cups.) Place the apples in a 4-quart or larger slow cooker. Add sugar and cinnamon to taste, and toss to coat well. Cover and cook until the apples are very tender and almost translucent, but not pureed, 2 to 2 1/2 hours on high or 4 to 4 1/2 hours on low. Stir in vanilla. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled.

NUTRITION INFORMATION
Per serving: 98 calories; 0g fat (g sat, g mono); 0mg cholesterol; 26g carbohydrates; 0g protein; 4g fiber; 2mg sodium; 168mg potassium.
Nutrition bonus: Fiber (16% daily value).
2 Carbohydrate Serving(s)
Exchanges: 1 1/2 fruit

Make Ahead Tip: Cover and refrigerate for up to 4 days.

DISCLAIMERS
Scaling Disclaimer: EatingWell recipes are tested extensively in the EatingWell Test Kitchen. EatingWell cannot guarantee a recipe that has been scaled to make a different number of servings from the original. Also note that scaling only applies to the ingredient measurements: no adjustment is made to the recipe instructions, so pan sizes and cooking times and ingredient amounts referred to in the text of the recipe only apply to the original number of servings.

Gluten-Free Disclaimer: We have verified that these recipes do not include the following gluten-containing ingredients: wheat (all varieties, including spelt and kamut, wheat germ or bran and other forms of wheat protein), rye, barley (in all forms, including malt, malt flavoring, malt vinegar and malt extract), oats, triticale or beer/ale. However, many processed foods, such as broths, soy sauce and other condiments, may contain hidden sources of gluten. If a recipe calls for a packaged (e.g., canned) ingredient, we recommend that you carefully read the label to be sure it does not contain a hidden source of gluten.